Advanced drills and technique

Mix and match to create your ideal class!

Warm up (with shimmy drill)

Cool down and stretch

Feet and legs - explanation

Feet and legs drills

Aerobic travelling with extra layering

Omis up and down

Three and five step turns (teaching)

Three and five step turns practise

Multiple turns (teaching)

Multiple turns practise

Multiple turns travelling in a circle


Advanced drills class

A full class to work your bellydance body. Featuring a warm up, a shimmy drill, maya drill, omis, layered travelling moves, challenging arms and more!

Layering drills

Individual layering drills to challenge your brain and body! Featuring layering over shimmies, over mayas, challenging arms over sharp hips and travelling moves.