We put all the combinations we’ve done over the past three lessons together today, to create a full routine to Hossam Ramzy’s Bamoot Feeki!

We also do some lovely camel variations and run them together into a smooth combination. And of course we have a shimmy drill, a maya drill, plus a challenging new variation on the double hip drop! 

Watch the videos below if you just want the combination.

Combination only

Explanation and teaching

Run through

6 thoughts on “Fourth Intermediate Lesson”

      1. Hi Linda, it’s Bamoot Feeki by Hossam Ramzy. It’s on two of his albums – ‘The Best of Hossam Ramzy’ and ‘From Cairo to Sao Paolo’ They are in the ITunes store and on Amazon xx

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