Our second class features a moving shimmy drill, mayas and good camel technique. It concludes by adding some new sections to our combination from last week to create a short routine to Bamoot Feeki by Hossam Ramzy. 

Watch the video below if you just want the combination.

Combination only

Explanation and teaching

Run through

3 thoughts on “Second Intermediate Lesson”

  1. Janice Brewster

    So glad I joined this group! Great 2nd lesson x very interesting to learn variations of shimmies and camel technique. I know this sounds as strange but I find that my right side is easier than the left! Love the choreography and look forward to lesson 3 xxx

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